Founder of MORNEE
MORNEE is your soft and peaceful daily system for a focused morning, an intentional day, and a grounded night. While others focus on helping you unwind, we focus on helping you begin with structure, move through your entire day.
Our niche is simple and powerful:
You are the luxury. MORNEE mornings. MORNEE days. MORNEE nights.
A full‑day approach to self‑care that naturally supports better sleep and a more aligned life.MORNEE is a full-day system rooted in science, showing how simple, intentional habits create grounded mornings, productive days and deeply restorative nights. Our brand offers guided journals, mugs, tote bags and inner peace audio series audio experiences designed to reduce stress, support healthy habits, and elevate your day.
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Author of The 5 AM Calm: A mentor's Insights by the Lake
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Masters in Business & Masters in Healthcare
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Certified in The Science of Well‑Being (Yale University)
Trained in evidence‑based strategies for increasing happiness, building healthy habits, and improving overall well‑being. This certification deepened our understanding of how people thrive through positive focus and intentional living.
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Formal Mindfulness Training