Hello Mindful Food Journal

Designed to help you build awareness around what you eat and how it makes you feel. This premium cover journal is perfect for mindful eating, tracking habits, and creating a healthier relationship with food. 
• Paper weight: 120 g/m²
• One size: 5.75" × 8"
• 100 or 200 perforated pages
• Satin finish cover with rounded corners
• Blank product sourced from the USA